20 - Waking up with Awareness

I've been practicing self-awareness so much that I don't even realize how much I reflect and how quickly I make decisions based on that reflection, it's just an engrained part of who I am and how I create peace in my day for myself.

Today I'm sharing how this practice showed up in the very first moment I woke up and how it helped me choose to set myself and my day up for success. It's not a scheduling hack and don't worry, it's not a this is the only way kind of conversation. It's important that you find your way, so I'll share some suggestions that can help you choose how to find the action that supports your success plan and mood shifts! And how to leave room for grace and flexibility!

To help you start practicing self-awareness to create more peace in your life, I'm offering this free e-book Self-Awareness Mastery: Your Most Powerful Tool. Its 27 pages are packed with guidance and 40+ prompts to help you reflect! Grab yours today!

Let's be friends on the 'gram! @msjamiemilamhttps://instagram.com/msjamiemilam

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