Divorced & Determined AF
The show that supports women with the information they need to know before, during and beyond divorce. Your host, Jamie Milam, is a Certified Divorce Specialist® and is determined to empower you to live the life you desire -and deserve- by helping you make informed decisions & take aligned action. Bringing you professional education, personal experiences and tangible resources you can use no matter the stage of divorce you are in. For more divorce support, visit PeaceOfMindDivorce.info To learn more about Jamie Milam, visit JamieMilam.com
Episodes
Monday Jan 02, 2023
09 - How to Make a Change in Your Career with Natalie Micale
Monday Jan 02, 2023
Monday Jan 02, 2023
If you are feeling a desire for transformation in your career, then don't miss this podcast interview with Natalie Micale on the Determined AF podcast. As an executive career coach for women, Natalie's interview is unique because it provides individuals with tangible strategies and tips to make a successful change in their career. She offers advice from years of experience that has helped many make a successful transition into a new profession that brings more purpose and meaning than their current job. Listen to this episode for insight and motivation to take the steps necessary for profound changes within yourself and your career.
Don't forget to follow Natalie on LinkedIn to attend her live webinars
IG: @nataliemicalecoaching and check out her website to learn more!
Connect with me on IG @msjamiemilam
Join my private Successful AF Community and don't forget to use the code DETERMINEDAF to save 30% off your first two months!
Monday Dec 26, 2022
08 - How to Best Prepare for those New Year Goals
Monday Dec 26, 2022
Monday Dec 26, 2022
As the new year approaches, it's time to start thinking about your goals for 2023. What do you want to achieve in the next year? Whether you're looking to improve your career, personal life, or anything else, setting goals is a great way to stay focused and motivated. But simply setting goals isn't enough - you also need to create a plan for how you're going to achieve them.
In this episode, I share some of my favorite techniques I do every year to set achievable goals, including creating a vision board! If you need help creating your 2023 vision board sign up for Canva by clicking here. By following these tips, you can set yourself up for success in 2023!
If you’re ready for 2023 to be your best year yet, then I encourage you to check out my newest Mastermind & Group Coaching membership called Successful AF.
Click here for more information, and don’t forget to use code DETERMINEDAF for 30% off your first two months!
Thursday Dec 22, 2022
Minisode 01 - A Self-Care Reminder This Holiday Season
Thursday Dec 22, 2022
Thursday Dec 22, 2022
The holidays are a whirlwind. We have the best of intentions and yet can still get caught up in the hustle and bustle of it all. Today's mini episode offers great reminders, and a couple of tips, on how you can reduce the overwhelm and enjoy the holidays with the energy you intended. You can't get this time back or a redo, so use this episode to reflect and to prepare a mindset for a successful holiday weekend!
Follow Jamie on the gram at @msjamiemilam
Monday Dec 19, 2022
07 - How a Supportive Environment Helps You Step into the Life You Desire
Monday Dec 19, 2022
Monday Dec 19, 2022
Today I speak with Hannah Kitt about how a supportive environment can help you step into the life you desire.
Her goal is to inspire women to step into their true potential, and she believes that we shouldn't wait for permission to take control of our lives. I definitely agree with her, and I think that's why I enjoyed the interview so much!
It was great to hear her perspective on things and to get some tips on how to create a more supportive community for ourselves. As women we tend to pile so much on ourselves and we strive for it all to be done perfectly, and think that's the way it has to be done before we can move forward. When in reality, done is better than perfect in most instances. Surrounding yourself with people who have similar things before you will provide so much insight and support!
If you're looking for some inspiration, or just want to learn more about how a supportive environment can help you achieve your goals, be sure to check out this interview.
And don't forget to follow Hannah on social media linked below.
Instagram
Facebook
If you're ready to surround yourself with a group of people who will help you become Successful AF, then join my Successful AF Community today! Use code DETERMINEDAF to get 30% off your first two months.
Additional show links:
Purchase the book Wolfpack
www.jamiemilam.com
Follow Jamie on IG: @msjamiemilam
Monday Dec 12, 2022
06 - Systems - What are they and do you have them?
Monday Dec 12, 2022
Monday Dec 12, 2022
Systems can be a business's best friend or worst enemy. If you have high performing systems in place, your business will run like a well-oiled machine. However, if your systems are outdated or poorly designed, your business will quickly fall apart.
In today’s episode, I discuss the importance of not only high performing systems for your business, but also the importance of creating purposeful systems for yourself.
If you’re ready to kick your systems into gear and create a more fulfilling and balanced life, then I encourage you to join the Successful AF Mastermind Member and Group Coaching. This membership is a unique blend of coaching through monthly masterclasses, group coaching sessions, and more - so you can reframe your goals and habits alongside like-minded individuals and entrepreneurs. Click here to learn more and don’t forget to use code DETEREMINEDAF for 30% off your first two months!
Monday Dec 05, 2022
Monday Dec 05, 2022
During this podcast episode, we speak with Marisol Collette about how to let your soul shine through your fashion style.
Marisol is an Asheville-based Personal Stylist and Psychotherapist who married her expertise in fashion consulting and personal identity with her decade-plus long career working and teaching in the field of trauma healing.
During the episode, Marisol shares her tips on how to tune into your authentic self-expression to deepen your personal style and why it’s so important! Whether you're looking to make a statement to reflect who you are as a brand or simply want to feel more confident in your own skin, this episode is sure to give you some great ideas.
Learn more about Marisol by checking out her website or signing up for her 1:1 Therapeutic Image Consulting & Styling for Branding & Marketing
Monday Nov 28, 2022
04 - How to Crush It On Social Media With Guest Stetson Patton
Monday Nov 28, 2022
Monday Nov 28, 2022
Social media is the thing these days. It seems like everyone is on social media, trying to market their services. But with so much noise online, it can be difficult to stand out from the crowd.
If you're feeling overwhelmed by social media, don't worry - we've got you covered. Stetson Patton, social media expert, shares her tips and advice on creating content that will help you connect with your ideal audience.
Follow her advice, and you'll be sure to cut through the noise and build meaningful connections online.
For more social media advice, give Stetson a follow on Instagram https://www.instagram.com/stetsonkpatton/ and don't forget to join her latest $7 subscription if you're wanting trending Reel & TikTok sounds & ideas delivered straight to your inbox every Monday morning!
Join the Successful AF Mastermind Membership & Group Coaching to connect with other entrepreneurs who are Determined AF to grow while being coached by Jamie herself! Click here to learn more and use coupon code DETERMINEDAF to save 30% off your first 2 months!!
Monday Nov 21, 2022
03 - How to Master Your Schedule
Monday Nov 21, 2022
Monday Nov 21, 2022
Anyone who's ever tried to stick to a strict schedule knows that it's not always easy. Life has a way of throwing curveballs, and sometimes it can feel like there's just not enough time in the day.
However, mastering your schedule is important if you want to be successful in both your personal and professional life. By taking the time to plan out your day and block out time for the things that are important to you, you can make sure that you're making the most of your time.
Trust me, as someone with ADHD, this has been a key tool in my growth success! And, when you have some free time, don't be afraid to use it for yourself!
Relaxing and recharging your own energy is just as important as getting work done. So, next time your schedule feels overwhelming, take a deep breath and remember that you're in control. You got this!
For help mastering your schedule, download my free guide 10 Golden Rules for Mastering Your Schedule to Increase Focus & Productivity > https://jamiemilam.com/10goldenrules And if you incorporate any of these into your scheduling toolbag, be sure to let me know on the 'gram @msjamiemilam
Monday Nov 14, 2022
02 - How to Master Your Mindset With Guest Molly DeMattos
Monday Nov 14, 2022
Monday Nov 14, 2022
Most people think that being Determined AF means going after what you want no matter what. And while that is true, you can't reach your dreams without mastering your mindset.
Molly DeMattos is a mindset guru who knows a thing or two about how important it is to have the right mindset. She explains that our mindset is everything when it comes to our energy and how we show up in life.
A positive mindset can attract all the good things we want into our lives, while a negative mindset can do the exact opposite. If you're not sure where your mindset is at, Molly has some tips on how to change it for the better. Trust us, your life will thank you for it!
You can follow Molly on "the 'Insta!" @ashevillemolly
Monday Nov 07, 2022
01 - Who Am I?
Monday Nov 07, 2022
Monday Nov 07, 2022
Hey there! Welcome to Determined AF, a podcast that is all about helping you take action and achieve your dream life.
I'm your host, Jamie Milam! I am so excited to have you here and can't wait to get started sharing my story and offering guidance and inspiration on how you can live your best life too.
I want to open up to you about my past, my challenges and how I've been able to overcome them. Despite the struggles I faced early on when I started to live on my own at 15 and becoming a single mom at the age of 19, I never gave up on my big dreams and goals.
I am now a successful entrepreneur and determined to help others achieve their dreams too. Thank you for tuning in and I can't wait to share more with you soon!
For more information on me, don't forget to check out my website www.jamiemilam.com or you can follow me on IG @msjamiemilam